Articles
Announcement: Active Cedele Rewards Member Prior to 11 July 2023
Dear Valued Cedele Rewards Members, We want to sincerely thank you for being part of our Cedele Rewards Membership. Your support means the world to us. We're excited to let...
Going meatless with vegetable-based proteins
As a plant-based diet becomes more and more popular, many people are interested in getting enough protein from non-meat sources. It’s a common misconception that it’s hard to get enough...
What's this hype over intermittent fasting?
Intermittent fasting is a popular eating pattern that has been around for centuries. From the time of our ancestors, who would go extended periods without food, to modern-day health enthusiasts...
Using prebiotics and probiotics in our cooking
Prebiotics and probiotics may sound like fancy health foods, but they are actually quite simple to understand. Simply put, prebiotics are the dietary fibres that feed the beneficial bacteria in...
Why we choose unrefined sugar in our bakes?
When it comes to baking at Cedele, the type of sugar that we use can make a significant difference in the final product. While refined sugar may be the go-to option...
Immunity-boosting food within grasp
As the old saying goes, we are what we eat. The food we consume has a direct impact on our body and mind. Therefore, it is essential to eat healthy...
Keep yourself hydrated during this scorching midyear period
Summer in Singapore is like no other with its high temperature averaging 30c plus the high humidity! While we all enjoy soaking up the sun and spending time outdoors, it...
Top 10 healthy ingredients to stock up in your fridge
Keeping a healthy lifestyle is not just about working out regularly, it’s also about eating the right ingredients. Having the right ingredients in your fridge can make it easier to...
5 ideas for breakfast of champions
Breakfast is the most important meal of the day, but sometimes it can be difficult to find a breakfast that will keep you full until lunchtime. Eating a fulfilling breakfast...
Flexitarianism – The next food trend?
What is flexitarianism? Simply put, flexitarianism = flexible vegetarianism. If you are a flexitarian, you eat a predominantly, but not strictly vegetarian diet. You choose when to eat meat - it could...
Lose flabs with this 80/20 rule to healthy weight loss
Eat Clean with Cedele and get back on track with your wellness goals “You can’t outrun your fork” – this popular saying has proven to be overwhelmingly true by medical...
What’s so hot about turmeric?
Despite being used in cooking for hundreds of years, researchers are still surprised by turmeric. With its wide-ranging health benefits, some call it "the most powerful herb on the planet". Over six thousand peer-reviewed articles...
