Dear Valued Cedele Rewards Members, We want to sincerely thank you for being part of our Cedele Rewards Membership. Your support means the world to us. We're excited to let you know that we've launched a new Cedele Rewards programme...
As a plant-based diet becomes more and more popular, many people are interested in getting enough protein from non-meat sources. It’s a common misconception that it’s hard to get enough protein in a vegetarian or vegan diet, but the truth...
Intermittent fasting is a popular eating pattern that has been around for centuries. From the time of our ancestors, who would go extended periods without food, to modern-day health enthusiasts and celebrities, many have touted its benefits. But what exactly...
Prebiotics and probiotics may sound like fancy health foods, but they are actually quite simple to understand. Simply put, prebiotics are the dietary fibres that feed the beneficial bacteria in our gut, while probiotics contain live bacteria that can help...
When it comes to baking at Cedele, the type of sugar that we use can make a significant difference in the final product. While refined sugar may be the go-to option for many as it is readily available in supermarkets, unrefined...
As the old saying goes, we are what we eat. The food we consume has a direct impact on our body and mind. Therefore, it is essential to eat healthy foods that strengthen our immunity and keep us healthy. By...
Summer in Singapore is like no other with its high temperature averaging 30c plus the high humidity! While we all enjoy soaking up the sun and spending time outdoors, it is essential to keep ourselves hydrated to avoid heat exhaustion...
Keeping a healthy lifestyle is not just about working out regularly, it’s also about eating the right ingredients. Having the right ingredients in your fridge can make it easier to prepare healthy and nutritious meals. In this blog post, we'll...
Breakfast is the most important meal of the day, but sometimes it can be difficult to find a breakfast that will keep you full until lunchtime. Eating a fulfilling breakfast not only energises you for the day but also helps...
