What is flexitarianism? Simply put, flexitarianism = flexible vegetarianism. If you are a flexitarian, you eat a predominantly, but not strictly vegetarian diet. You choose when to eat meat - it could be just on weekends, or when you're eating out, or...
Eat Clean with Cedele and get back on track with your wellness goals “You can’t outrun your fork” – this popular saying has proven to be overwhelmingly true by medical research. Diet is the key factor to long-term weight and...
Despite being used in cooking for hundreds of years, researchers are still surprised by turmeric. With its wide-ranging health benefits, some call it "the most powerful herb on the planet". Over six thousand peer-reviewed articles have been published on its healing properties. And it was...
At the heart of Cedele, we strive to uphold the ethos “Eat Well, Be Well”. We believe that besides physical nourishment, the food you eat also affects your whole wellbeing. To serve food that is honest and wholesome, we take...
